Your First Session – Just $30 (Normally $50)
Start strong with a personalized fitness experience designed for adults 40+. This isn’t just a workout—it’s your launchpad to better health.
What’s Included in Your First Session:
✅ Fitness & Movement Assessment – spot mobility and flexibility issues before they become problems
✅ Strength & Endurance Review – learn your baseline and create a clear progress path
✅ Nutrition & Lifestyle Consultation – practical steps for long-term success (no fad diets)
✅ Customized Training + Recovery Plan – safe, effective, and designed for your body
⚡ Limited spots available—reserve yours today.
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